About Mind EQ
People Focused Organizational Development and Public
Mindfulness Training
Our wellness programs for organizations are available both virtually, and in-person. In-person sessions began in San Francisco and Silicon Valley, and have expanded to organizations in Los Angeles, Seattle, Chicago, Austin, Denver, New York, and beyond.
The public mindfulness and meditation classes are also available in-person and virtually. The in-person sessions will begin again in Los Angeles, CA in 2024.
To learn more about the programs offered, visit our organizations page or the public mindfulness page.
Mission and Values
We strive to vision human flourishing through kindness, empathy and work toward the cultivation of a more compassionate world. Our primary approach is through evidence-based mindfulness training, meditation techniques, and emotional intelligence training.
Founder
Dan received his secular mindfulness training certification through the UCLA Mindful Awareness Research Center, part of the Semel Institute for Neuroscience. The program is founded by Michael Irwin, M.D., Diana Winston, Daniel Siegel, M.D, and Susan Smalley, Ph.D.
His extensive study and practice also includes Vipassana (aka Insight Meditation) and Zen training under renowned teachers from Spirit Rock Meditation Center, San Francisco Zen Center, and Yokoji Zen Mountain Center.
