We specialize in training participants how to increase mental and physical well-being, which leads to a healthier, happier and more productive organizational culture and interpersonal community.
Founder & Mindfulness Facilitator
Dan received his mindfulness training certification through UCLA’s Mindful Awareness Research Center, founded by Michael Irwin, M.D., Diana Winston, Daniel Siegel, M.D, and Susan Smalley, Ph.D. Dan has studied extensively in the Vipassana and Zen traditions under world renowned teachers Howard Cohn (Spirit Rock Meditation Center), and Abbot Charles Tenshin Roshi (Yokoji Zen Mountain Center). Read More
Preetum Shenoy is a positive change catalyst, resilience builder, and holistic health advocate. She enjoys empowering individuals, leaders, and groups to flex their resilience muscles through evidence-based practices for embodied mindfulness, neuroplasticity, positive psychology, and conscious leadership. Preetum holds both an MBA and a teacher training certificate from the Mindfulness Training Institute. Read More
Mindfulness Facilitator & Integrative Health Coach
Since 2017, Karissa has been offering instruction in mindfulness practices and currently leads private workshops, facilitates public drop-in groups, and meditation mentoring sessions to individuals who want additional support with their practice. She's a long term Zen practitioner, and holds a certificate from UCLA's Mindful Awareness Research Center. Read More
Mindfulness & Creativity Facilitator
Jill leads her mindfulness teachings and practice from a compassionate presence. She offers a holistic approach and knows there are many paths to finding inner peace, contentment, and well being. She holds a mindfulness training certificate from UCLA's Mindful Awareness Research Center and continues to study with Deborah Eden Tull. Read More
Adam has been an educator for twelve years. He is an MBSR (Mindfulness-Based Stress-Reduction developed by Jon Kabat-Zinn) teacher and has trained extensively with the Center for Mindfulness based at the UMASS Medical Center in Boston, Massachusetts. Read More
Content Strategist & Copywriter
Eloise is a writer and content strategist with ten years of experience in journalism, creative writing, and marketing. Her official introduction to mindfulness came about while living in the Bay Area, but she quickly realized that her dad had been instilling the principles in her from a very young age. Read More
Neuroscience shows that lasting change is possible.
Interested in offering mindfulness and emotional intelligence training to your teams?