We specialize in training participants how to increase mental and physical well-being, which leads to a healthier, happier and more productive organizational culture and interpersonal community.
Founder & Mindfulness Facilitator
Dan received his mindfulness training certification through UCLA’s Mindful Awareness Research Center, founded by Dan Siegel, M.D., and Susan Smalley, Ph.D. Dan has studied extensively in the Vipassana and Zen traditions under world renowned teachers Howard Cohn (Spirit Rock Meditation Center), and Abbot Charles Tenshin Roshi (Yokoji Zen Mountain Center). Read More
Tracy, aka Shinchok, has traveled the world to learn its spiritual traditions. She is a trained Buddhist nun in the Tibetan tradition and has taught mindfulness and meditation internationally to organizations, corporations, and nonprofits. Her secular training includes SIYLI - Search Inside Yourself Leadership Institute founded at Google. Read More
Vy believes in the growth of the mindfulness industry and is a program manager for the IMTA, which is dedicated to the professionalization and standardization of the mindfulness field. She has a variety of certifications, an MBA, an undergraduate from UCLA as well as a mindfulness training certification the Semel Institute of Neuroscience at UCLA. Read More
Adam has been an educator for twelve years. He is an MBSR (Mindfulness-Based Stress-Reduction developed by Jon Kabat-Zinn) teacher and has trained extensively with the Center for Mindfulness based at the UMASS Medical Center in Boston, Massachusetts. Read More
Mindfulness Facilitator & Integrative Health Coach
Since 2017, Karissa has been offering instruction in mindfulness practices and currently leads private workshops, facilitates public drop-in groups, and meditation mentoring sessions to individuals who want additional support with their practice. She's a long term Zen practitioner, and holds a certificate from UCLA's Mindful Awareness Research Center. Read More
Mindfulness & Creativity Facilitator
Jill leads her mindfulness teachings and practice from a compassionate presence. She offers a holistic approach and knows there are many paths to finding inner peace, contentment, and well being. She holds a mindfulness training certificate from UCLA's Mindful Awareness Research Center and continues to study with Deborah Eden Tull. Read More
Preetum Shenoy is a positive change catalyst, resilience builder and holistic health advocate. She enjoys empowering individuals, leaders and groups to flex their resilience muscles through evidence-based practices for embodied mindfulness, neuroplasticity, positive psychology and conscious leadership. Preetum holds both an MBA and a teacher training certificate from the Mindfulness Training Institute. Read More
Joshua W Bruner
Sound Meditation Facilitator
Prior to becoming a meditation teacher, Joshua spent 20 years studying and performing various styles of music. His curiosity for sound eventually led him to compose ambient music, which is where he experienced his first accidental meditation. Currently, Joshua is creating meditative soundscapes around decades of scientific research and exploring how the mind processes sound. Read More
Neuroscience shows that lasting change is possible.
Interested in offering mindfulness and emotional intelligence training to your teams?