We specialize in training participants how to increase mental and physical well-being, which leads to a healthier, happier and more productive organizational culture and interpersonal community.
Founder & Mindfulness Facilitator
Dan received his mindfulness training certification through UCLA’s Mindful Awareness Research Center, founded by Dan Siegel, M.D., and Susan Smalley, Ph.D. Dan has studied extensively in the Vipassana and Zen traditions under world renowned teachers Howard Cohn (Spirit Rock Meditation Center), and Abbot Charles Tenshin Roshi (Yokoji Zen Mountain Center). Read More
Tracy, aka Shinchok, has traveled the world to learn its spiritual traditions. She is a trained Buddhist nun in the Tibetan tradition and has taught mindfulness and meditation internationally to organizations, corporations, and nonprofits. Her secular training includes SIYLI - Search Inside Yourself Leadership Institute founded at Google. Read More
Adam has been an educator for twelve years. He is an MBSR (Mindfulness-Based Stress-Reduction developed by Jon Kabat-Zinn) teacher and has trained extensively with the Center for Mindfulness based at the UMASS Medical Center in Boston, Massachusetts. Read More
Preetum Shenoy is a positive change catalyst, resilience builder and holistic health advocate. She enjoys empowering individuals, leaders and groups to flex their resilience muscles through evidence-based practices for embodied mindfulness, neuroplasticity, positive psychology and conscious leadership. Preetum holds both an MBA and a teacher training certificate from the Mindfulness Training Institute. Read More
Neuroscience shows that lasting change is possible.
Interested in offering mindfulness and emotional intelligence training to your teams?